Xdcc's are what you need to look for between me and you I fucking hate f-servers

using xdcc servers are the easiest...
only command you need to know:
/msg NICKNAME-HERE xdcc send #

Now I Will explain how to get files:

Each bot host files which are called 'packs'
before each file/pack is displayed in the channle/chat there is a number before it.
After that nubmer is the file size of the file/pack
Then after the file/pack size there is the name of the file


NOTE:"<>" Are Replaced With "()"

-[D-S]-Loonquawl- .**. 11 packs .**. 16 of 20 slots open, Record: 1587.8KB/s
-[D-S]-Loonquawl- .**. Bandwidth Usage .**. Current: 166.0KB/s, Record: 2226.0KB/s
-[D-S]-Loonquawl- .**. To request a file type: "/msg [D-S]-Loonquawl xdcc send #x" .**.
-[D-S]-Loonquawl- .#1 . 97x [704M] 08.24.02.Con-Games.2001.DVDRip.XViD-EPiC (CG-EPiC.avi)
-[D-S]-Loonquawl- .#2 . 115x [698M] 08.26.02.The.Specials.2000.LiMiTED.DVDRip.XViD-FiNaLe (The.Specials.2000.DVDRip.XViD-FiNaLe.avi)
-[D-S]-Loonquawl- .#3 . 200x [698M] 08.27.02.Changing.Lanes.DVDRip.DivX-DOMiNiON (Changing.Lanes.DVDRip.DivX-DOMiNiON.avi)
-[D-S]-Loonquawl- .#4 . 181x [700M] 08.27.02.The.Count.Of.Monte.Cristo.2002.DVDRip.DivX-RFtA (rfta-tcomc.cd1.avi)
-[D-S]-Loonquawl- .#5 . 171x [699M] 08.27.02.The.Count.Of.Monte.Cristo.2002.DVDRip.DivX-RFtA (rfta-tcomc.cd2.avi)
-[D-S]-Loonquawl- .#6 . 231x [700M] 08.30.02.Spiderman.2002.DVDRip.DivX-RFtA (rfta-sm.cd1.avi)
-[D-S]-Loonquawl- .#7 . 82x [410K] 08.30.02.Spiderman.2002.DVDRip.DivX-RFtA (rfta-sm.cd1.idx)
-[D-S]-Loonquawl- .#8 . 63x [ 34M] 08.30.02.Spiderman.2002.DVDRip.DivX-RFtA (rfta-sm.cd1.sub)
-[D-S]-Loonquawl- .#9 . 218x [699M] 08.30.02.Spiderman.2002.DVDRip.DivX-RFtA (rfta-sm.cd2.avi)
-[D-S]-Loonquawl- .#10. 67x [409K] 08.30.02.Spiderman.2002.DVDRip.DivX-RFtA (rfta-sm.cd2.idx)
-[D-S]-Loonquawl- .#11. 54x [ 34M] 08.30.02.Spiderman.2002.DVDRip.DivX-RFtA (rfta-sm.cd2.sub)
-[D-S]-Loonquawl- Total Offered: 4968.0 MB Total Transferred: 1.30 TB
-[D-S]-Loonquawl- *** Sending You Pack #3 Which Is 698MB. (Resume Supported)

NOW if i wanted the file 08.27.02.Changing.Lanes.DVDRip.DivX-DOMiNiON I would send:
/msg [D-S]-Loonquawl xdcc send #3
To the channel/chat.

Be Sure To Read Important Shit Before Trying To Get A File Off A XDCC Bot.